Happiest
Healthiest
Successful
Ambitious
Determined
Vibrant
“Make me happy!” The Happiness Makeover ®, developed by Dr. Aymee Coget, is a 3-4 month positive leadership program which creates a transformation to make you happy. After putting in more than 5000 hours of coaching training in this program and learning the ins and outs of the program back in 2010, I am so grateful to be able to offer its remarkable benefits to you.
This program:
The Happiness Makeover is a 3-4 month intensive program where I, as your coach, teach and train you on how to be happy using scientifically proven techniques and modalities.
The program is right for you if you feel any of the following:
The Happiness Makeover is a proven system that has helped many people overcome sadness, anxiety, stress and depression. The secret lies in its formula and order of mental and spiritual exercises.
You will learn how to effectively reprogram your subconscious and will start seeing positive changes in your life because of the exercise I will have you do.
We will discover your ROOT negative beliefs through ONE SPECIFIC exercise that has been shown time and time again to heal sabotaging limiting beliefs
You will learn how to take control of your happiness and how to respond in practically any challenge that comes your way, making you much stronger and helping you achieve deep inner contentment.
Your body is your temple and what you eat greatly impacts your brain chemistry. This program includes cellular detoxification, brain chemistry re-balancing, daily exercise and a weight loss program if you prefer.
Toxicity in your body could cause poor brain chemistry, which is why we must tackle the Body component as well.
Reiki, an energetic healing method, has been shown to treat and alleviate subconscious trauma on many levels, including the physical, mental, emotional, and spiritual. Research on the benefits of reiki healing, including reduction in pain, tension, sadness, and anxiety, is gaining scientific traction.
In the process, you will undergo chakra cleanses as well as learn how to give Reiki to yourself and others at any time, any place.
FUN PERK: Whenever you experience a “happiness challenge,” in your daily life, you MUST call me, so I guide you to resolve that “challenge” in a healthy way and help you feel better regardless of circumstances.
Both modalities are effective, the approach is just different. Therapy focuses primarily on the past and the present. Coaching, however, is more present to future focused.
The Happiness Makeover program is not therapy. Instead, it is a coaching program where you will be fully immersed in exercises and practices that will address the root causes of your downfalls and help you take charge of your life regardless of circumstances. In the program, we look at where you are right now and help you create a happier now and future; it is present to future focused.
There are a total of 12 sessions in the program and appointments are usually booked 2 weeks at a time.
Each coaching session is 2 hours long.
There is ZERO medication involved in this program. However, if you are currently taking medications, please consult your doctor; continue to take your medications per your doctor’s orders.
You can remain in therapy, as per your therapist’s suggestion. The Happiness Makeover does not interfere with therapy.
Most people start seeing results within 4-6 weeks
I’m an optimist at heart and I LOVE working with people and helping them uncover their true potential in business and in life.
I look forward to working with you and helping you achieve your wildest dreams!